I was extremely excited to embark on my hypnosis gastric band journey, from the comfort of my own surroundings. I needed to change my mindset and my relationship with food.
From the very first session I chose healthy alternatives, took smaller portions and ate mindfully, all without having to think about it and feeling fully satisfied. By the time I’d had my fourth session I’d already lost 10lb without even thinking about it. Jess is reassuring, professional, compassionate, very flexible around my busy schedule and has been at the end of the phone if needed.